I say this as I am sitting at Wellington Airport a full 2 hours before my domestic flight**
I think I tend to take on too much. More than I can handle.
Seemed like a reasonable thing to do. Fly to Wellington for the day. A lot of people would have a full day planned. Walking the streets was probably high on the list.
Walking full stop, was probably high on anyone’s list.
Except ‘anyone‘ is not me.
I start out with the best intentions but then my knees decide they don’t want to cooperate. I’ve mentioned before that I have arthritis in my knees and it means walking gets very painful. I also have a heel thing – I don’t even know what it is, I need to go to a podiatrist but it causes me a lot of pain after walking for a while.
But I tried.. I really did.
I really did think that I’d be fine with what I wanted to do. And I guess, looking back, I did do everything I really wanted to do in Wellington. But then I think of my friend who went to Melbourne for a day and walked over 18,000 steps (though apparently according to my iPod I did walk over 7,000 today) and wish I could just get out and walk like no tomorrow.
It’s not that I don’t like walking, coz I actually do. But physically my body screams if I walk more than 10 minutes at any one time. Luckily Wellington had loads of places to sit and ‘recharge’. But it is still a daily struggle.
So now here I am, sitting in an airport when I should be out checking out this cool little capital. And really the only person I have disappointed, is myself.**
** It is now the next morning and I am sitting at my mum’s dining room table back in Christchurch. I still feel the same as I did last night, if I’m really being honest.
But you did walk nonetheless from the sound of it. You have got to listen to your body after all, Sarah. Possibly a block of good chocolate to perk up the spirits? xx
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I try to rest as much as I can while I’m out but it does get to a point where I just can’t go any further.. then I suffer for it then next day – luckily I have nothing on today until later tonight so I am just chilling at mums, eating marshmallows 😀
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Now that sounds pro-puh. Well I am sorry to hear about the pain you suffer when you walk excessively. I wish there was a remedy. Is there?
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Not for arthritis unfortunately. Just load up on pain killers before I go out. I am not sure about the heel thing – tho my mum did say this morning that my brother also has a sore heel too so maybe it’s just a family thing
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See I have not much of an idea but I have heard of ayurvedic ways of easing the pain. Here’s a link to some information if it helps at all you think:
https://www.yogitimes.com/article/ayurvedic-arthritis-rheumatoid-natural-home-remedies-treatment
Of course you must be so well read on the subject. But just a thought.
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Thanks for that info. I haven’t really read too much, only that it can’t be healed but pain management is a different issue. I hate taking pills for things to be honest so generally avoid them as much as possible haha
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No it is a good thing to avoid pills as much as you can. I too follow the same policy. Ayurveda is about healing with the use of nature’s bounty. It takes time but it is supposed to yield results. Now I cannot vouch for it because so far I have only undergone ayurvedic massages which were excellent but they were not supposed to be medicative/pain relieving anyway.
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Thanks for the tips!!
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You are welcome 🙂 Just a thought, I am hardly qualified enough to give tips frankly. Tc. xx
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Don’t beat yourself up! you did as much as you could:)
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Thanks 🙂 I just feel bad after I go somewhere because I have all these grand plans & then don’t go through with them. I need to not plan anything and then everything I do will then be a bonus haha
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yes, maybe:)
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Nothing is worth hurting yourself over. As for the heel thing, it may be plantar fasciitis. My mom had it. She would freeze a bottle of water and roll it back and forth with her foot to ease the pain. You may want to try that.
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Yeah another friend mentioned plantar fasciitis. I googled it and it sounds exactly like that. I will definitely try the ice thing! Thanks 🙂
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